After surgery, you’ll need a new nutrition plan. You’ll learn about the healthy changes you can and need to make in your diet and lifestyle from the staff at the NIX Weight Loss Surgery Center. It’s very important, for your overall success, to follow your new eating and drinking instructions beginning immediately after the surgery. In the first few weeks after your surgery, you will be on a liquid diet, since only thin liquids will be tolerated by your stomach at that time. As you heal, you will gradually progress to pureed foods (three to four weeks post-op) and then soft foods (five weeks post-op). Finally, after about six weeks, you will be able to eat solid foods.